Now I work out, maybe 3 days a week, more If I'm audition for swimsuit shoots or certain parts.( less if Im being lazy lol)
I've done all sorts of sports, Cheerleading and Cross country, some volleyball and soccer, track. I bought several DVD systems, Turbo-jam, Brazilian butt lift, and anything you could find at Target store for 10 dollars.( with endless "beach friendly" promises)
I love a new challenge, a new running route, a new DVD, a cardio machine I haven't tried, etc. Changing things gives my body a jolt and keeps me exercising( we all need some kind of motivation right?)
When I'm sore, I feel like its my bodies way of giving me a pat of the back.:)
La Boxing, wasn't anything I could have prepared myself for. Here I was, thinking it wouldn't be to far off, or harder than anything I've done before. I run 5-7 miles on a regular bases, up-hill, with weights, how hard could this be? I'm in shape? Right?
I was in for a real treat!!
To start, I was 20 minutes late to the class. The 91 is awesome at 5pm.:)
But I jumped in at about 5:40 and finished out the class. I was so tired, but felt amazing.
So I thought I'd stay and attend the 6:30 class. (Crack head right?) lol.
My first reaction was, how friendly and personal the gym and class were. To be able to just jump in like that was refreshing. Who isn't late from time to time? Let's get real ladies, were busy.
Even getting half of the first class in, I would have been satisfied.
The women to men radio was pretty even, which was also refreshing. Ever attend one of those classes with clicky women with matching outfits? Hahah ( im all about cute outfits, but sometimes? really?lol), nothing kills workout motivation than a situation like that.
These women were here to work, as were the men, which was encouraging.
The class was also like have a personal training session, the instructor, made his rounds, and helped each class member and encouraged them to work harder.
I felt at times I was in an episode of the " Biggest Loser". lol The instructor kept you keepin on.
About every one to three minutes or so, we changed what we were doing. Which gave the workout an element of cardio that is unlike anything I'd have ever done.
To sum it up, I am sore sore sore!! Which feels amazing. I'm sore in places I didn't know I could get sore, muscles I had never felt before. Places on my rear that I didn't know could be worked on. Hurts so good.:)
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